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Showing posts from August, 2018

Making Healthy changes with BodyTrim

So here's the story of my life: I have been pretty busy working full time and dealing with everyday stresses (insert four primary aged kids here). My weight goes up and down and I try every now and again to 'diet'. I don't follow any particular diet fad but I wish I had enough willpower to change my habits. I wished that I had more time to look after my health and body basically. I seemed to have a bad habit of forever snacking at my desk and it's been affecting my waistline. My low point recently was not being able to fit into an evening dress for a christening. It's just an awful feeling but I got over it after thankfully finding a less fitted dress.  My general daily cycling to and from work has seemed to assist in keeping extra weight from piling on but my weight loss seems to have stalled. Maybe I have hit a plateau? I've never been big on any fad diets but as they say " A summer body starts in Winter!" so when Bodytrim asked if I...