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Showing posts from March, 2019

Back to School/Work Life

Arrived home in a sweat Hello everyone. We're back in full swing both at school and work. It certainly feels a little strange to me but I'm finding my rhythm for this year. Did I mention that the kids are taking the school bus? Prob not but yeah, I walk them up to the bus stop and then I'm literally on my bike on the way to work. It takes me like 12mins to get to work and it's great.  The school bus is pretty much the same. This morning I was sweating a lot and so I had my big towel with me and I had a shower. It felt really good. Since the weather is still warm I sweat on the way home too. There's a big hill and my heart rate reaches about 155bpm as I'm off my seat. The rest is down and hilly. So much harder than my old route by the riverside, which I miss. Sesame Salmon Salad bowl I met up with an old colleague and we went to a sushi restaurant. I had this sesame salmon bowl for lunch. Oh my it's sooooo good! I could have it every day. If ...